It’s FINALLY here!! I apologize for the long wait for this recipe. I’d like to say I just have really great boundaries about not working in the evenings/while my children are awake, but ultimately I’m just too lazy to do anything productive after 5:30 pm 🤪. If you’re interested in seeing a video of this in real action, head over to my instagram stories. I tried to make it a little more succinct and did some 2X speed. It’s not super cohesive, but it gives you the idea.

Back in September, I had the privilege of visiting a dairy farm in Chicago. I loved getting to see where our milk actually comes from and what the process of caring for and milking cattle looks like. I was able to meet the dairy farmers who own and run it, as well as ask them any questions I had. It’s really cool being more connected to our food supply.

And if you follow me on IG, you may have noticed that I recently did a Q&A regarding dairy on my stories. I addressed all of your questions, as well as a few details I thought were important to touch on. If you missed it, you can see my answers on my highlight reel HERE.

If you aren’t on Instagram, are a visual processor, or simply prefer cliff notes, here is the shortened version of what I discussed:

A few years ago, I wrote an article—my thoughts on the Bible and food/weight obsession—that happens to be most my popular article (that people are somehow still reading today—what?!?) and one that a lot of my readers resonate with. Because of the large positive response I continue to receive from that post, I thought it might be helpful to provide some more content about food and eating concerns from a biblical perspective. As I’ve mentioned before, I know not all of my readers connect with Christianity, so if that is you, I understand that this post won’t resonate with you. I promise to be back with yummy recipes and intuitive eating/eating disorder recovery posts. But for those of you who are searching the internet for Christian resources (which seems to be pretty common) and are feeling at a loss when it comes to your eating struggles and walk with the Lord, I pray I can provide some encouragement and points to consider.