What would whole health look like for YOU??
We're constantly told what we should eat, how much we should eat, when it's appropriate to eat, and how much and how hard we should work out in order to achieve health, wellness, and happiness. But what if society's standards don't feel great in your body (or mind)? What if your needs are different? What would it be like for you to take care of YOUR body in a way that feels good both physically and emotionally? I'd love to equip you with the tools to figure that out!