Breakfast chilaquiles!!! New to the game?!? If so, you've definitely been missing out. Like, your life really hasn't started until you've eaten them. Don't feel bad. I hadn't had them until recently either...but now...my eyes are opened, and yours are about to be too!!
Read MoreHeyo! How was everyone's weekend? Do anything especially fun? I'm guessing a few of you kicked back, had fun with friends and family, and ate a little more than you normally do throughout the week. And I bet a few you told yourself over the weekend or last night that you would "get back on your diet" or "start eating healthy" again today. Well, I'm here to say that you shouldn't get back on your diet and instead you should start incorporating some of the principles of intuitive eating.
Read MoreAnd first on the list are brussels sprouts. People feel pretty negatively about them. But I think they've just gotten a bad rap! Poor, poor brussels. Roasting them is the perfect way to get rid of their bitter flavor and then they can be seasoned various ways or served along with scrambled eggs. Or at least that's what I do...
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