Flax — Blog — Freedom Nutrition and Wellness

These bars. Oh. My. Word.

So I made an incredible discovery about the location of my new office. I happen to be caddy-corner from Great Harvest Bread Company. If you've never been, you're missing out. It's the cutest little bakery and sandwich shop. Everyday they make different options of fresh bread and goodies and then have a few everyday staples. The best part about this little gem is that they give you FREE samples every time you come in. Puhlease and thank you. When I go, I try a slice or two of bread. Oh, and they top it with cinnamon butter. Enough said....

Snack, recipeAshley SmithApril 28, 2016Oats, Banana, Peanut butter, Honey, Protein Powder, Flax, NutsComment

Breakfast...The Best Part of My Day

If you haven't noticed, I happen to like hosting parties/get-togethers. And I at these said parties, I really enjoy feeding my friends. In college, I would have a group of friends over almost every Saturday morning for pancakes. We would have different sides with it each week, but the pancakes were the same. I was sort of known for my pancakes...it was my thang.

Breakfast, RecipeAshley SmithSeptember 14, 2015Flax, Pumpkin, Whole wheat, Dark chocolate, Greek yogurt Comments