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Freedom Nutrition and Wellness
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Nutrition, Vegetables, Recipe Ashley Smith 7/27/16 Nutrition, Vegetables, Recipe Ashley Smith 7/27/16

Easy Ways to Get Your 5-A-Day Part 2

And first on the list are brussels sprouts. People feel pretty negatively about them. But I think they've just gotten a bad rap! Poor, poor brussels. Roasting them is the perfect way to get rid of their bitter flavor and then they can be seasoned various ways or served along with scrambled eggs. Or at least that's what I do...

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Taste of My Tuesday, Recipe Ashley Smith 2/2/16 Taste of My Tuesday, Recipe Ashley Smith 2/2/16

Taste of My Tuesday...Numero Dos

It's time....for a Taste of My Tuesday, second edition!! GeT ExcITeD!!! Or don't if you don't really care about what I eat. If so, I'm very sorry. I'll post a new recipe soon...

For those of you in the Instagram world that don't know yet, I'm now on Instagram @donuteatingdietitian! 

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